FACT vs. FICTION
I have had a lot of people ask me if Shakeology is a weight-loss shake and if it will help them to lose weight.
YES — it will DEFINITLEY help you to lose weight, but NOT because it is a weight-loss shake…….do those even exist??
Here is the deal — a healthy, nutritious diet of whole, clean foods WILL make you lose weight. Shakeology fits in perfectly with a clean-eating diet. It is well-balanced and a pure picture of health in a shaker cup! You need to be sure that you are getting enough HEALTHY calories, in the right way, in order for you body to lose ((if that is your goal)). Shakeology is ALL about health and is composed of SUPER DENSE nutrients, anti-oxidants, super foods, pre & pro biotics and it is ALL NATURAL ——-> therefore your body will know how to digest it.
Not everyone needs to lose weight, but everyone DOES need to be healthy and to have sustaining energy throughout the day. When was the last time you tried to lose weight and you were grouchy, tired and unhappy because you were STARVING??? Shakeo is about DENSE nutrition that will provide you with all of the vitamins and nutrients that you need in order to feel great, not be starving or to feel deprived while trying to maintain a healthy lifestyle. It’s my “fast-food”, energy drink that helps me to feel healthy and maintain my weight. It helps to improve my diet by giving me adequate nutrition and energy!!
This is not a weight-loss shake — it IS a NUTRITION shake! See below for a detailed description of all of the added benefits of drinking Shakeology daily. It is a SUPER nutritious, NUTRIENT DENSE meal!! In my opinion, nothing can compare! I have found my soul-mate nutrition shake! 😉